Parentification and triangulation
You are the only one who can bring change into your life.
You can choose differently, you can feel differently, move differently, take a different place.
Things happen to/for you, and you have control over your reaction to those events.
You can’t save everyone.
You can’t help everyone.
You can’t do good for everyone and also take care of yourself.
You are not here to be a referee or a judge.
You are not here to carry what is not yours.
You truly have the power to change.
You are not a victim.
If you are ready to explore and challenge limiting beliefs or patterns, I would be happy to listen.
