Nice to meet you !
I’m glad you’ve found my page. I’m here to remind you of your light and power. I’m here to remind you that life works in spirals, in cycles and that you are not alone or broken. I can tell you this with certainty because I have been living this, struggling through it. And every time there follows a moment of realising that I can take my power back: from thoughts or beliefs that no longer serve me, to other people, to situations. You have the choice to learn to catch the wave, surf them or you can get pulled down by the power of the current and let it drag you along for miles and months or years. Let me help you learn how to ride your waves.
My mission for Holisté
To empower people to let go of their fears and the victim mindset.
I encourage them to find acceptance and self love and to show their authentic selves.
“Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you.”
Marianne Williamson
Into the deep
Lasting change doesn’t come from quick fixes or surface level conversations.
I believe transformation comes from building or re-building foundations.
We will return to the basics, connect you to your body, to your feelings, to the present.
During sessions we might sometimes go back to past memories or future plans,
but the main goal is to empower you in the NOW.
Nervous system regulation
Yoga
Prana vinyasa teacher training (200h) Yoga Lovers Mechelen,
Restorative yoga teacher training -
The Space Within Mechelen
Reiki I+II+III -
The Space Within Mechelen
Embodiment exercises
I learned through self-study or with other coaches
Understand your patterns + find ways to make embodied change
Personal and systemic
coaching + constellations
Professional life coaching
Masterclass: systemic coaching
Character Structures
Systo Hasselt
Creative exercises
Exercises I have found helpful during my journey in self-discovery and healing, inspired by The Artist’s Way (Julia Cameron), books on Inner Child Healing, my work with other coaches.
My why
Far too many times have I realised how I had been scared to act because of certain beliefs or fears. And this made me lose lots of time and opportunities. I have felt inspired and supported by friends, parents, authors, coaches, curanderas, nature and my partner and I decided that I want to provide a safe space for others to feel, grieve, play, learn and grow. I want to inspire people to choose themselves instead of putting themselves last. Every time someone chooses to take care of themselves, love themselves, invest in themselves, they inspire others to do this as well. And only this way, I believe, we can change our world.
“And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”
Marianne Williamson
Get to know me
I enjoy hiking, spending time in nature and can be mesmerized by it’s beauty. I’m often reading multiple books (fiction and non-fiction) at the same time. I would say I’m more introverted, I really love deep 1:1 conversations but I’m trying to grow comfortable speaking and leading in groups (like organizing women’s circles). When I’m not reading, hiking, enjoying a good meal or with my friends or boyfriend, I love to dance or create (I’m currently on a journey to rediscover my creativity). I prefer spring and summertime, but when it’s fall or winter I enjoy getting very cozy with a hot bath and afterwards joggers or my robe, tea and a soft blanket. I’m originally from Limburg, Belgium and am currently living in Oaxaca, Mexico. I’m fluent in Spanish.
I’m a 6/3 projector, INFP-T, Aquarius Sun, Pisces Moon, Gemini Rising.