Hey there!
I’m Stephanie
I’ve spend the last 5 years of my life
studying and living personal development, yoga, reiki, coaching techniques, family constellations and spirituality.
My passion and purpose is to educate, inspire and engage others to disentangle themselves from and heal the patterns from the past that keep them settling for less than what they deserve. Help people heal their sense of value and limiting beliefs to empower them to take leadership in their own lives.
Stop analyzing and start enjoying life
Do you feel overwhelmed? You mostly live in your head? You may or may not have a plan?
You’re not necessarily unhappy, but you know there’s more to life than this.
You're right and I've got you covered.
Allow me to show you how you can change your life.
I want to teach you that nobody should be on the pedestal
You hold your own keys to the castle, you are your own medicine for healing, embracing your authentic self is magic!
I combine different modalities of embodiment, self-care and healing
It will not be boring, it won’t be all past focused and I will also connect you to your sensuality and pleasure.
Growth and relaxation is key
One (or both) of them is out of your comfort-zone.
They are both necessary for your transformation.
33 days to tranquility
Unwind your Mind is a one-month self-paced program to build the habit of connecting with your body and inner world. You receive a daily e-mail with a guided exercise.
Don’t postpone your inner peace.
How to Connect with Yourself & the Now
A Guide to Self-Love
I've seen that there are two ways to feel in control and connected to yourself: a long route with books and podcasts, overthinking, and occasional action, and a short route of looking within, focusing on feelings.
My free guide helps you build this inward habit.
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