Fear and your comfort zone

Fear pushes us away from the things that matter. The real love and connection you could feel can't happen because you don't trust the other person or you don't trust yourself. And this way we circle in and out possible great love stories. This way we continue the hurt and trauma. This way we judge without talking to understand, to share and connect. The fear grows, the distrust grows, the anger grows.

We cannot control the other, we can only try to control ourselves.

We can choose to risk it, because we can't win if you don't go all in.

(This also applies to stepping out of your comfort zone at a professional, spiritual or general level in your life)

Also: I say that you always must choose growth and leaving the comfort zone. I do believe that sometimes you do need to work back on finding safety, for example after a traumatic experience, when the body begs you for stability and rest, ...

And also know that choosing to leave the comfort zone can be perceived as not safe but is actually still very safe, just uncomfortable or scary.

You are def not alone in this journey. I’ve been there. In fact, sometimes I return there. Want to discover more about your comfort zone, fears and possibilities of growth? Book a free 1:1 coaching call.