Do you neglect self-care?

Why do we prioritize work and others over our own well-being? In this article, I explore how we often neglect self-care while meeting external demands. Discover how understanding your inner child and adult self can help you make choices that honor your own needs. Let’s break the cycle of neglect and start embracing self-care for a healthier, happier life. DM me for a free discovery call if you’re ready to transform your self-care routine!